At Life Reroute, we offer restorative yoga and meditation practices designed to help you reconnect with your inner self. Through mindful breathwork synced with gentle movement, we create a nurturing space for you to release tension, calm your mind, and align your body with your heart’s intentions.
Our sessions focus on deep relaxation, emotional release, and self-discovery—whether through one-on-one guidance, group classes, or transformative retreats set in serene natural surroundings. Begin your journey toward balance, healing, and manifestation today.
Weekly Practice
Join our free 2-hour group sessions at Master Lu's Health Center in Salt Lake City, Utah. Open to all levels, these sessions focus on synchronizing breath with gentle movement, with most poses seated or lying down. Hands-on adjustments are offered to support alignment.
Experience relaxation, self-discovery, and inner peace—come as you are!
Start Your Journey
Explore a 1-hour personalized session tailored to your needs, held in a private studio in Kearns, Utah, or online via Google Meet. Your first session is free, offering a chance to discover alignment and healing in a supportive space.
Book your free session today!
Continue your journey with a 1-hour private session designed to meet your goals. Available in-person at our studio in Kearns, Utah, or online via Google Meet, each session is customized to promote relaxation and balance.
Book your session now!
Working with CK Wai was a transformative experience. Her unique blend of yoga and meditation helped me improve my well-being and clarity. The sessions were tailored to meet individual needs, allowing for a personalized approach that made a significant impact on my overall well-being. I would love to work with CK again in the future.
CK creates a healing, positive, and enlightening environment when she teaches yoga. She works with us on breathe work and how to release energy that is not needed to provide room for light and healing. I really enjoyed the yoga sessions she held in that it helped my body destress and allowed my mind to relax. Would love to work with CK again in the future to promote healing and balance through her meditative techniques and breathe work!
I’ve had the pleasure of calling CK my friend for many years. She’s someone who always puts forth her best and gives it her all. Ck is one of the kindest, most caring and compassionate people I know. She’s a seeker of bettering herself and the world around her.
Practicing yoga and meditation with CK is a calming and restorative experience. She’s a natural guide and creates a safe space that is welcoming, therapeutic and supportive to all. Her classes allow me the opportunity to calm my mind and focus on what’s important and fulfilling in my life. I can’t wait to have more classes and experiences with her.
